Holistic Approaches
At Calmpanion, we collaborate with a team of expert coaches to offer a variety of holistic approaches aimed at supporting your mental and physical well-being. Our partner coaches are certified and experienced in their respective fields, ensuring you receive comprehensive care and guidance tailored to your needs. Explore the unique methods available, each designed to provide thorough support on your journey to wellness.
Customized Care Journey
Activity 1
Art Coaching (Tony Robbins Certified)
Activity 2
Essential Oils (doTERRA Certified)
Activity 3
Hatha Yoga and Alignment
Activity 4
Ice Bath (Wim Hof Method)
Activity 5
IMD Breathwork
Activity 6
NLP Coaching (Robert Simic Certified)
Art Coaching (Tony Robbins Certified)
Uses art as a medium to explore emotions and creativity.
Benefits
Helps express and process feelings, reduce stress, increase self-awareness, and foster personal growth and healing.
Essential Oils (doTERRA Certified)
Utilizes aromatic compounds from plants for therapeutic purposes.
Benefits
Supports emotional well-being, reduces stress and anxiety, improves sleep quality, and enhances physical health through natural healing properties.
Hatha Yoga and Alignment
Focuses on physical postures, breath control, meditation, and proper body alignment to balance the body’s energy.
Enhances flexibility, strength, and balance, improves respiratory and cardiovascular health, reduces stress, promotes a sense of inner peace, and prevents injuries by ensuring proper alignment and engagement of the right muscles.
Ice Bath (Wim Hof Method)
Involves immersing yourself in ice-cold water.
Benefits
Boosts the immune system, improves circulation, reduces inflammation, enhances mental resilience, and increases overall energy levels.
IMD Breathwork
Involves controlled breathing techniques.
Benefits
Improves respiratory function, reduces stress and anxiety, increases mental clarity, and enhances overall physical and emotional well-being.
NLP Coaching (Robert Simic Certified)
Involves techniques to change thinking patterns and behaviors.
Benefits
Transforms limiting beliefs, reduces stress and anxiety, improves communication, increases confidence, and achieves personal and professional goals.
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Pricing:
We believe in providing transparent and straightforward pricing for our services. Please note that pricing for holistic services varies depending on the specific activity you choose, the duration, and the number of sessions required. For detailed information or to discuss your needs, please connect with us directly. We’re here to provide clarity, understand your requirements, and offer the support and reassurance you deserve at every step.
